Thursday, 31 August 2017

Oatmeal Chocolate Chip Chickpea Blondies



I've got the perfect school snack for you: high in plant based protein, low GI and high fibre plus nut free 🙌
How? you ask. CHICKPEA POWER
I love chickpeas. They are low GI, high in fibre, a great source of plant based protein, and are inexpensive to boot.
And even better for the skeptics, you can't even taste them (yay for stealth health!). So bake up a batch and let me know what you think of these chicks. 
😊






Oatmeal Chocolate Chip Chickpea Blondies

Ingredients:

  • 1 can chickpeas (540 ml)
  • 1 cup oat flour
  • 1/2 cup oats
  • 1/2 cup brown sugar
  • 1/4 cup milk of choice
  • 1 egg
  • 1/4 tsp salt
  • 1/4 tsp baking soda
  • 1/4 tsp cinnamon
  • 1/4 tsp vanilla
  • 1/2 cup chocolate chips

Instructions

  1. Drain chickpeas and rinse well
  2. In food processor, finely puree chickpeas
  3. Preheat oven to 225℉
  4. Combine all ingredients
  5. Pour into 8-inch tray
  6. Bake for , remove from oven to cool.
Yield: 16 squares.


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